Online Yoga Retreat

JANUARY NEW MOON

ONLINE YOGA RETREAT

A 3-day healing journey of yoga, connection and setting intentions for 2021!

9-10 & 13 Jan 2021 | Zoom

THE SCHEDULE

All times are in local greek time (GMT+2). Please convert to your local timezone.

DAY 1 | GROUNDING (Saturday 9/1)

10:00-14:00 Opening ceremony: Yoga & introductions (includes breaks)

17:30-18:30 Tea ceremony

19:00-20:30 Restorative yoga

DAY 2 | THE ART OF MAKING SPACE (Sunday 10/1)

10:00-11:00 The importance of making sacred space

11:15-12:30 Morning yoga

13:00-14:00 Vegan cooking workshop*

18:00-20:00 New Year’s intentions: a holistic approach

DAY 3 | NEW MOON (Wednesday 13/1)

21:00-22:30 Lunar reading** & New Moon ritual

* available for attendance of >10 participants

** available for attendance of >5 participants

WHAT OUR GUESTS SAY ABOUT US

I attended the Full Moon online retreat and I can't wait to join these amazing human beings in real life. Because it was an online retreat I didn't have high hopes at first, but I was amazed by how much all the instructors prepared. Everything was so well planned and I learned so much. Sofia is not only a great yoga teacher, but also an amazing soul, so caring and lovely and considerate of each of us, so ready to help and support everyone who reaches for her. She helped me and she is still helping me a lot. It was an amazing weekend, with new meditation techniques (like the Osho one), we had music playlists ready each day and guidance throughout the retreat.

I thoroughly enjoyed the Full Moon online retreat of Soulbreeze as it combined meditation, self healing and yoga. Sofia is a great instructor, and created the event in a mindful way to have a flow in the programs over the course of days that helped me open up my body, mind and spirit. Learned a lot from her and other instructors she invited to teach us about different topics, all related to the theme (Full Moon) of the retreat. I can't wait to join her regular retreats in Greece as well as her online ones in the future.

I really enjoyed the vibes of Full Moon Online Retreat with Sofia but also the other guest keynote speakers and fellow retreaters. A mindful trip that taught me a lot of things!

I really enjoyed the September full moon online retreat.Sofia did an amazing job and made me wanna attend more of her retreats! Can't wait for the next one✨

A mindful trip, well organised by Sofia and her fellow speakers. Looking forward to the next one.

Admission to the 3-day retreat
Access to Spotify playlists
Access to replay videos* for a week after the retreat finishes
Resources and recommendations for self care practices in between sessions
3 days of self love, healing, deep connection and celebration with like-minded individuals
Additional resources for yoga, meditation, emotional awareness and mindfulness
A 30-minute private session with Sofia

* The Moving Meditation & Healing Circle will not be available for replay due to the personal and emotional nature that signifies them.

PRICES

Holistic Moon Journey – Early Bird Price | €88.- (registrations until 24 December)

Holistic Moon Journey | €98.- (registrations between 25 December-5 January)

New Moon Ritual | €28.- (registrations until 12 January)

THE HOST

Sofia is a certified 500hr Yoga & Psychology Instructor since 2017. Her passion is soul realignment. She believes all humans are born with an assigned soul journey and that the life path we are called to follow sometimes “thickens” our skin and takes us off our personal soul journey (so much for meeting those expectations, ha!). A few years back, Sofia realised that for herself: she was climbing the corporate ladder, leading a life that seemed perfect but felt empty. It was yoga that helped her re-emerge and take a new approach in her life, this time as a yoga instructor. Since then, her mission is to empower people to find their way back to their soul journey and lead a creative life with purpose.

YOGA & HEALING

Sofia uses a blend of Vinyasa and Kundalini yoga to create an immediate connection with your Conscious Self. The daily yoga practice along with sharing circles, journaling and guided meditations are part of the retreat ritual that is designed to liberate you from old patterns and guide you day after day to a new emancipated and empowered you. The practice is inviting and suitable for all levels of yoga practitioners.

MOON RITUALS

As the moon shines its light on your life path, it asks from you to surrender, let go and evolve. The moon ritual invites the calling of your pure intention to come to the surface in a graceful and joyful way. A soul diving process with meditative music, candles, essential oils and crystals.

AN INTIMATE EXPERIENCE

An online retreat should not mean a retreat in isolation. Invite your friends to join us online or -if conditions allow – practice under the same roof! On our part, we have designed the experience in a thoughtful way to make you feel cozy, connected to each other and welcome and to erase the impersonality that online experiences are associated with.

JANUARY NEW MOON

9-10 & 13 JANUARY | ZOOM

RESERVATION FORM