JANUARY NEW MOON

ONLINE YOGA RETREAT

A 3-day healing journey of yoga, connection and setting intentions for 2021!

9-10 & 13 Jan 2021 | Zoom

THE SCHEDULE

All times are in local greek time (GMT+2). Please convert to your local timezone.

 

DAY 1 | GROUNDING (Saturday 9/1)

10:00-14:00 Opening ceremony: Yoga & introductions (includes breaks)

17:30-18:30 Tea ceremony

19:00-20:30 Restorative yoga

 

DAY 2 | THE ART OF MAKING SPACE (Sunday 10/1)

10:00-11:00 The importance of making sacred space

11:15-12:30   Morning yoga

13:00-14:00 Vegan cooking workshop*

18:00-20:00 New Year’s intentions: a holistic approach

 

DAY 3 | NEW MOON (Wednesday 13/1)

21:00-22:30 Lunar reading** & New Moon ritual

* available for attendance of >10 participants

** available for attendance of >5 participants

WHAT OUR GUESTS SAY ABOUT US
WHAT’S INCLUDED
  • Admission to the 3-day retreat
  • Access to Spotify playlists
  • Access to replay videos* for a week after the retreat finishes
  • Resources and recommendations for self care practices in between sessions
  • 3 days of self love, healing, deep connection and celebration with like-minded individuals
  • Additional resources for yoga, meditation, emotional awareness and mindfulness
  • A 30-minute private session with Sofia

* The Moving Meditation & Healing Circle will not be available for replay due to the personal and emotional nature that signifies them.

PRICES

Holistic Moon Journey – Early Bird Price | €88.- (registrations until 24 December)

Holistic Moon Journey | €98.- (registrations between 25 December-5 January)

New Moon Ritual | €28.- (registrations until 12 January)

 

Sofia
THE HOST

Sofia is a certified 500hr Yoga & Psychology Instructor since 2017. Her passion is soul realignment.  She believes all humans are born with an assigned soul journey and that the life path we are called to follow sometimes “thickens” our skin and takes us off our personal soul journey (so much for meeting those expectations, ha!). A few years back, Sofia realised that for herself: she was climbing the corporate ladder, leading a life that seemed perfect but felt empty. It was yoga that helped her re-emerge and take a new approach in her life, this time as a yoga instructor.  Since then, her mission is to empower people to find their way back to their soul journey and lead a creative life with purpose.

YOGA & HEALING

Sofia uses a blend of Vinyasa and Kundalini yoga to create an immediate connection with your Conscious Self. The daily yoga practice along with sharing circles, journaling and guided meditations are part of the retreat ritual that is designed to liberate you from old patterns and guide you day after day to a new emancipated and empowered youThe practice is inviting and suitable for all levels of yoga practitioners.

MOON RITUALS

As the moon shines its light on your life path, it asks from you to surrender, let go and evolveThe moon ritual invites the calling of your pure intention to come to the surface in a graceful and joyful way. A soul diving process with meditative music, candles, essential oils and crystals.

AN INTIMATE EXPERIENCE

An online retreat should not mean a retreat in isolation. Invite your friends to join us online or -if conditions allow – practice under the same roof! On our part, we have designed the experience in a thoughtful way to make you feel cozy, connected to each other and welcome and to erase the impersonality that online experiences are associated with.

JANUARY NEW MOON
ONLINE YOGA RETREAT
9-10 & 13 JANUARY | ZOOM

RESERVATION FORM

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