SELF LOVE UPGRADE

a 90-day programme to step up your self love game and

upgrade your life

COMING SOON

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Experience guidance, empowerment and healing in our free online circles!

SOFIA'S
TRAININGS AND CERTIFICATIONS

YOGA TEACHER TRAININGS

  • Yoga.Psyche.Soul.™, 300-hour advanced Yoga Psychology Teacher Training by Ashley Turner, LMFT | May-Nov 2018, Los Angeles, CA, USA
  • Integral Hatha, Vinyasa & Yin Yoga, 200-hour Yoga Teacher Training by Irana Jian Fourouli | Sept 2017, Paros, Greece

  • Shambavi Mahamudra Kriya, Inner Engineering by Sadghuru | April 2017, London

ADDITIONAL CERTIFICATIONS

  • Energy Intensive by Crystal Ann Compton and Tricia Carr | 2021, Online

  • Intuitive Intensive by Crystal Ann Compton and Tricia Carr | 2018, Online