EMOTIONAL HEALING

ONLINE RETREAT

14-16 & 18 Jan 2022 | Full Moon in Cancer

 A 4-day healing journey to connect with the power of your emotions! 

THE SCHEDULE

All times are in local greek time (GMT+2). Please convert to your local timezone.

DAY 1 | OPENING CEREMONY (Friday 14/1)

21:00-22:00 Opening Ceremony

 

DAY 2 | EMOTIONAL HEALING (Saturday 15/1)

10:00-13:00 Morning Yoga

17:30-18:30 Tea ceremony

18:45-20:00 Workshop: The Power of your Emotions

 

DAY 3 | THE INNER CHILD (Sunday 16/1)
10:00-13:00 Morning Yoga
18:45-20:00 Evening Restorative Yoga

 

 

DAY 4 | FULL MOON (Sunday 18/1)

21:00-22:00 Full Moon Ceremony

PRICE

Enjoy 4 days of self care, healing, deep connection and celebration with like-hearted individuals, with:

– 3 yoga classes

– Daily meditation & pranayama

– Daily journaling prompts

– Full Moon ritual

– Access to replay videos

– Access to Spotify playlists

– Tips for a wholesome retreat-from-home experience

– Crystal recommendations to enhance your inner work

– Additional resources for yoga, meditation, and emotional awareness

Registrations close on January 12th.

121€

STUDENT DISCOUNT:

Are you a uni student? You are eligible for the discounted fee of

65€*

*To validate your student discount, kindly send a picture of your student ID (with expiration date) to hello@soulbreeze.org.

YOUR INSTRUCTOR

Sofia is an experienced Yoga & Psychology Instructor (certified 500hr since 2017). Thanks to her expertise with beginner and intermediate level practitioners she guides your body to open up progressively in order to find comfort and depth in your posture in an organic way.

 

Sofia’s passion is soul realignment. Weaving the ancient wisdom of yoga together with western psychology, Sofia gives you the tools to access your self healing capacity and empowers you to find your way back to your soul journey in order to lead a creative life with purpose.

 

She is based in Athens and offers yoga lessons online and vis-à-vis.

THE YOGA STYLE

Sofia uses a blend of Vinyasa and Kundalini yoga to create an immediate connection with your Conscious Self. Right after every session you will feel your body light and relaxed and your inner flame active and heart-warming. Her practice is inviting and suitable for all levels of yoga practitioners.

 

The morning yoga practice is part of the daily inner work ritual, along with healing talking circles, journaling and guided meditations.

AN INTIMATE EXPERIENCE

An online retreat should not mean a retreat in isolation. Invite your friends & family to join or -if conditions allow – practice under the same roof! On our part, we have designed the experience in a thoughtful way to make you feel connected to each other and welcome and to erase the impersonality that online experiences are associated with.

your testimonials…

RESERVATION FORM

JANUARY FULL MOON | EMOTIONAL HEALING

ONLINE YOGA RETREAT

14-16 & 18 JAN | ZOOM

 

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FREE HEALING CIRCLES

Experience guidance, empowerment and healing in our live healing circles!

SOFIA'S
TRAININGS AND CERTIFICATIONS

YOGA TEACHER TRAININGS

  • Yoga.Psyche.Soul.™, 300-hour advanced Yoga Psychology Teacher Training by Ashley Turner, LMFT | May-Nov 2018, Los Angeles, CA, USA
  • Integral Hatha, Vinyasa & Yin Yoga, 200-hour Yoga Teacher Training by Irana Jian Fourouli | Sept 2017, Paros, Greece

  • Shambavi Mahamudra Kriya, Inner Engineering by Sadghuru | April 2017, London

ADDITIONAL CERTIFICATIONS

  • Energy Intensive by Crystal Ann Compton and Tricia Carr | 2021, Online

  • Intuitive Intensive by Crystal Ann Compton and Tricia Carr | 2018, Online