"If you're looking for an open place to explore your inner self, share your deepest emotions, fears and dreams in a safe environment, with enough space to laugh and have fun; then this is the place to go."
I never felt so comfortable in my skin as I did during this week and in this group. I'm very thankful for our group and especially for Sofia and her amazing gift. Her calm, compassionate and fun energy turned this retreat into an unforgettable experience that I will cherish forever.
I grew a lot this week and take away a lot of it. So thank you, Sofia! Please continue to share your beautiful energy and your gift. I definitely will come back.
I loved every minute of the yoga, the meditations, the cat-time, the beautiful sunsets & moon rises, the dinners but also the "sacred silence" in our amazing group.
I would never have thought to connect this much to strangers or have access to see a glimpse of their soul ♡
It was such a special week, I hold the memories dearly my heart.
Sofia, you are an amazing guide and host.
Thank you for holding space for us.
Merci de tout cœur ♡
Sometimes doing something for the second time is not as exciting or beautiful as the first time. This was not the case with the Yoga Retreat, Sofia or Antiparos.
I enjoyed every moment of it: the meditations, the yoga sessions, the healing circles.
Sofia is gifted in not only connecting a group of diverse people in a short time but also to connect you with your personal topics in a decent way.
Thanks a lot and I cross my fingers to be able to return.
Big hug ♡
I would encourage more men to participate in this retreat as the benefits to my life are far too many to list. Sofia and Kim are truly gifted in helping people to relax and open up and integrate real changes into their lives.
I walk away from this retreat a changed person with real and practical tools to enhance my life experience.
It will not be my last retreat experience and I'll strongly encourage all my friends and family to join!
Sofia is a truly amazing and talented person and without doubt, she was born to do this.
Thanks for everything!
I highly recommend this retreat to people who don't know where to start with their inner work or self love practices. Sofia gave us the guidance and the tools to really dig deep within ourselves and start exploring our inner world and emotions.
I was moved several times by the bravery of other participants when we shared our feelings and experience. At the end of the retreat we built a compassionate and supporting community and even learnt from each other. But this would not have been possible without Sofia's guidance.
Forever grateful to you, Sofia, for your open heart, open mind and deep listening.
Thankful for all your and Kim's work to make me feel welcomed, understood and heard.
Keep up this fire within you!
I enjoyed every minute of the retreat, every meditation, every yoga practice, every sunset, every moon rise, every dinner.
Although we shared our deepest emotions & thoughts I felt comfortable all the time.
Sofia guided us through the exercises with her calm voice and loveable manner.
Thank you so much! you are such a talented person with a big, big heart!
I feel so incredibly grateful for this beautiful place, these lovely people I met, taking time to reflect, reconnect & recharge, and all the positive energy.
Thanks for everything!
Big hug and lots of love!
I dere Woche hani vell ōber mech sāuber glert und s'erste mou set Jahre wökki chōnne abefahre.
D' Sofia het mer so vell Rueh und Vetraue chōnne gä und eg mer sāuber dōr die Woche au.
Eg werde so vell chōnne Hei häh fōr mech au d' Rush vo de Insle.
Danke für alles!
Si je devais résumer en 3 mots cette semaine de yoga, voici ce que je dirais: merci, paix, amour.
Je te remercie d'avoir apporté tant de réponses à mes questions sur la vie. Grâce à ta "inner Athena", je ferai plus attention aux signes de l'univers maintenant.
Antiparos restera ma "safe place", alors merci encore.
It totally exceeded my expectations. I had a really good time... some ports more difficult than others but everything is part of "my journey".
I have now lots of things to take back with me! I will look forward to go back to "my life" and be more connected with myself.
Thank you Sofia for all your help during this retreat!
I couldn't have wished for a better coach to do this than you, Sofia!
Keep your passion and love for what you are doing and spreading in the world.
Sofia welcomed me with her angelic presence and provided a safe space for us to share our stories and to feel safe and not judged.
We shared life stories, we went to wild beaches, we talked about spirituality, love, religion, feminism, parents, business, manifesting, travel, traditional cuisine. By the time the retreat was over we were SISTERS. Our connection was build on a solid ground of trust and acceptance and we quickly developed a sense of "women's power".
I was sad when the retreat ended. But my heart was full of gratitude and hope. I felt like something slowly started to change inside. I felt safe, for the first time in one year of suffering. I found myself being mindful and more open to changes.
I could not rate this experience. You can't rate spirituality and growth. You can't rate friendship and connection. You can just hope that time will pass faster so you come back soon. Thank you, Sofia, thank you, girls.
Your days will be filled with sun and gentle yoga exercises for beginners but also advanced students. With Soulbreeze you get into another level of relaxation depending on your needs. Sofia is a knowledgeable teacher who completed multiple courses to make sure you are safe on your mat, but also an experienced therapist to help you deal with difficult life events.
At the beginning of the retreat you set your intention and each day you work through concepts related to vulnerability, control and self- love. This connection of yoga and therapy opens you up into full experience of yourself and allows you to hear your own voice.
Each day you can attend the sharing circles, giving you an opportunity to discuss your thoughts and insights with other students. There is nothing better than having a bit of perspective on your life and being able to name and experience your feelings.
All this emotional work is further enhanced with a beautiful sea view at the Greek villa close to Athens. This sense of space and tranquility is so much needed in our fast paced lives.
Personally, I am taken aback by this experience because it exceeded my expectations. Meeting Sofia was like seeing a long time friend who cared for me and the rest of the group, taking us to secret beaches, crystal shop, Poseidon temple and even having her mum cook for us the most delicious vegan dishes. Despite not being vegan- I felt like I am having 5* meal everyday and I loved it.
To testify further on how great this experience was- I am coming back in October to live it again in Antiparos, so see you there!
The whole experience at the Soulbreeze retreat was more than I could have ever imagined! It was exceptional in many ways, from the knowledgeable and truly gifted host Sofia, the fantastic accommodations, to all fabulous excursions and delicious vegan cuisine.
Sofia has significant organisational skills, is detail oriented and takes great care of everything, so that a small community of like-minded people can enjoy »the ride».
Each day of the retreat felt amazing and at each moment, when you thought it cannot get any better, it did!
In addition, Sofia is an amazing yoga teacher who created a space for us to connect to this experience and to each other at the retreat in our own way.
I had an amazing and unforgettable time with wonderful people.
I highly recommend the Soulbreeze retreat to anyone as it is a magical experience.
Thank you Sofia and best wishes for all upcoming retreats ♡
If you’re looking for a Yoga Retreat to do a bit of Yoga and that’s it - then this is not for you. It’s more than just Yoga. We spent much more time focusing on meditation, pranayama and inner work. We had journaling sessions, healing circles, island excursions and amazing dinners.
If you looking for an open place to explore your inner self, share your deepest emotions, fears and dreams in a safe environment, with enough space to laugh and have fun; then this is the place to go.
Sofia gives you the comfort and support you need with her wonderful energy and openness. All her advice is amazingly thoughtful and the aftercare and support is something really special.
I highly recommend this or any other Retreat with Soulbreeze.
Sofia is the perfect host, very kind, flexible and detail- minded.
Every day was a special one, with nourishing meditations and yoga practices, exciting island explorations, yummy food and lots of laughs and introspection.
I am not a yoga expert, but Sofia is a great teacher and helped us a lot during the practice, I never felt out of place.
I highly recommend this or any other retreat offered by this beautiful soul, it was the best way to recharge my batteries and find a new self-love dimension and of course new wonderful people!
Lots of success Sofia and see you soon ♡
The fact that it included not only yoga but also breathwork, meditation, and healing circles exercises was a great way to open up, reconnect with myself, connect with the others and create a benevolent atmosphere during the whole retreat. The program was well organised, the location was dreamy, and the vegan food was delicious.
Sofia is kind, enthusiastic, professional and a very good yoga teacher who can adapt to every level. You can tell she is passionate about her work by the amount of love and effort she puts in everything she does. You can feel it in all the details she thought about to make this retreat unforgettable and high quality.
After this week, I feel more at peace, with a refreshed mind, and more in tuned with my body and emotions than before. I can only recommend the Soulbreeze retreats, you will for sure have a wonderful experience.
Thank you again for everything Sofia!
I wish you a lot of success for your upcoming retreats 😊
She takes care of every detail and she makes you feel comfortable, a very important qualities to allow healing to happen.
Her retreats are in the most magical places in Antiparos, creating that magical experience with her.
Thank you for your opening such a space.
Big big hug ✨