THE GIFT OF SELF LOVE
luxury yoga retreat

18-23 Oct 2022 | Antiparos, Greece

A 6-day healing journey to crack the mystery of self love.

THE RETREAT

In the last 6 years of my spiritual journey, I came to find out that there was only one magic ingredient that radically changed my life to the core: practicing wholehearted, unapologetic self love. The intention of this retreat is to help those of you who constantly struggle to celebrate yourselves, are always kinder to others than to yourselves, and those of you who are ready to welcome the greatness of who you are, unconditionally.

DAY 1: Opening Ceremony | Set your intention

DAY 2: The Inner Critic | The Chora of Antiparos

DAY 3: Reclaiming your Authority | Beach hopping

DAY 4: Your Inner Family | Hiking & Sunset meditation

DAY 5: Self Love | Closing ceremony & Dinner party

DAY 6: Farewell breakfast

A TYPICAL DAY WITH US

07:30-08:00  Light breakfast (available before the practice and during the breaks)

08:00-11:00   Pranayama – Meditation – Journaling – Yoga (breaks included)

11:00-18:00    Island excursions & Activities

18:00-20:00   Evening Yoga or Meditation

20:30-22:30   Dinner

Here’s all the information you will need to plan your trip to Greece.

WHAT TO EXPECT

In 2020 Chloe Kian joined the 4 Elements Manifestation Retreat. Watch her vlog to get a glimpse of our retreats!

YOUR INSTRUCTOR

Sofia is a 500hr certified Yoga & Psychology Instructor (since 2017). She infuses Vinyasa and Kundalini Yoga elements together to create an immediate connection with your Higher Self.

 

Sofia guides your body to progressively open up and find comfort, depth & flexibility. Her practice is suitable for all levels of yoga practitioners.

 

Sofia’s passion is soul realignment. During each retreat she masterfully takes her guests on transformative journeys of deep healing and inner work, which last long after the retreat ends.

 

She is based in Athens and offers yoga lessons online and vis-à-vis.

WHY YOU SHOULD JOIN

YOGA & SELF LOVE

The morning ritual involves yoga, meditation, pranayama and prepares you for deeper work with your inner critic, inner family and inner child. Journaling and healing circles seal with consciousness the progress of each day.

ACCOMMODATION

Our peaceful beachfront sanctuary is inspired by the understated simplicity of the island, with cues of natural minimalism and traditional Cycladic architecture. The Aegean landscape surrounds the hotel in playful shades of pastel, and invites you to unwind and gaze into the glittering sea.

FOOD FOR THE SOUL

Our philosophy when it comes to food is fresh, local and nourishing. Relish in classic greek summer flavours made with love and a creative vegan approach. Detoxifying for you, cruelty-free for our animal friends and sustainable for the environment.

THE ISLAND

The retreat takes place on the charming island of Antiparos, with its whitewashed buildings, blue-domed chapels and fuchsia bougainvillea trees.

 

Together, we will explore the Cave of Antiparos, swim at mesmerising beaches, eat at local taverns and stroll around the narrow streets of Chora and the Kastro.

 

Antiparos holds a unique soft energy that amplifies the sense of self love, safety and inner healing. If you are at a place in your life where that’s what you need, Antiparos is just the right place for you!

 

Sooner than later you’ll wish you could stay here forever…

your testimonials...

WHAT'S INCLUDED

– 6 days/ 5 nights at traditional Cycladic seafront hotel

– Twice daily yoga & meditation sessions in nature

– Soul healing circles & journaling

– Vegan breakfast, snacks & dinner

– Island excursions & activities

– Visit at the Cave of Antiparos (admission fee at extra cost)

– Lunch at local taverns (at extra cost)

– Optional: Private boat day (at extra cost)

– Yoga equipment (mats, straps, blocks, bolsters, blankets, eye pillows)

– Personalised welcome pack upon arrival

– Free transfer to/from Antiparos port

OTHER AVAILABLE SERVICES

at extra cost:

Extension of your stay at the hotel before and/or after the retreat

Taxi transfer to/from Paros port/airport

Massage | Energy Healing | Tarot Reading

PRICES

SHARED ACCOMMODATION – Apartment of 3

Apartment with two bedrooms (double and twin), bathroom and kitchenette

  • Double bedroom (with its own balcony with sea view) – €1750 | 1 spot left

  • Twin bedroom – €1650 per person | 2 spots left

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SHARED ACCOMMODATION – Twin Room | 2 spots left

Room with two single beds, bathroom, kitchenette and veranda with pool & sea view

  • Twin bedroom – €1690 per person
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PRIVATE ACCOMMODATION – Deluxe Double Room | 1 left

An elegant room with indoor sitting area, kitchenette and veranda with pool & sea view

  • Alone – €1990
  • For two (friends, family, couple) – €1850 per person
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PRIVATE ACCOMMODATION – Beach View Suite | 1 left

The luxury of a king size bed, comfortable sitting area and balcony with sea view.

  • Alone – €2190
  • For two (friends, family, couple) – €2050 per person
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PRIVATE ACCOMMODATION – Panorama Suite | only 1 available

Our most iconic room with a king size bed, and its own 36sqm panoramic sea view terrace equipped with corner sofa, dining table, kitchenette, a swing and a pair of sunbeds.

  • Alone – €2490
  • For two (friends, family, couple) – €2290 per person
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USEFUL INFORMATION

 

The retreat officially starts on 18th Oct at 16:30 with the Opening Ceremony and grounding yoga practice. We recommend that you have checked in by 15:00 latest on that day.

Check in: 18th Oct 14:00

Check out: 23rd Oct 12:00

Antiparos is easily accessible by boat or plane through the island of Paros:

1. By plane to Paros National Airport (PAS).

2. By boat from the port of Piraeus in Athens to Paros’ Parikia port. Check the daily ferry schedule here.

3. In case you travel to Paros from another island, please check the ferry schedules here.

 

FROM PAROS TO ANTIPAROS

Just a short distance from Parikia port and the airport is the little port of Pounta. From Pounta port, take a 5-minute ferry ride to Antiparos. Once you arrive at Antiparos one of our team members will be at the port to welcome you.

  • Get to Pounta port from the airport by taxi (10 minutes ride)
  • Get to Pounta port from Parikia port by taxi or bus (15-20 minutes ride)

Note: Taxi transfer between Paros port/airport and Pounta port can be arranged upon request (at extra cost)

The organiser will e-mail you with all necessary information regarding the weather, what to bring with you and the necessary information for your PLF form two weeks before the retreat starts. You can get in touch with the organiser at hello@soulbreeze.org or at +306980725759 (WhatsApp).

Travel Protocol

Kindly read through the travel protocol deployed by the Greek Government and the Greek Ministry of Tourism to ensure your seamless planning, entrance and safety during your holidays in Greece. Soulbreeze Yoga Retreats is not liable for any disruption occurred to your traveling plans related to misconduct of the travel protocol. The protocol is regularly updated.

 

Hygiene Policy

Every participant will be assigned a set of sanitised yoga equipment (yoga mat, blanket, eye pillow) to use throughout the retreat. Hands-on posture alignment will only be provided upon consent from the participant. Cleaning staff will be cleaning the rooms every day.

 

COVID-19 Cancellation Policy

Special Cancellation Policy applies for cancellations related to COVID-19. You can find all relevant information available as part of our Terms & Conditions.

RESERVATION FORM

THE GIFT OF SELF LOVE LUXURY YOGA RETREAT

18-23 OCT 2022 | ANTIPAROS

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complete your REGISTRATION

To complete your registration, kindly execute your payment within 24 hours.

 

Via Bank Transfer:

IBAN: GR26 0172 1470 0051 4710 3071 851

BIC: PIRBGRAA

Beneficiary: Sofia Athanasiadi

Beneficiary address: Viziinou 19, 11141, Attica, Athens, GR

 

Via Credit Card/ Paypal

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SOFIA'S
TRAININGS AND CERTIFICATIONS

YOGA TEACHER TRAININGS

  • Yoga.Psyche.Soul.™, 300-hour advanced Yoga Psychology Teacher Training by Ashley Turner, LMFT | May-Nov 2018, Los Angeles, CA, USA
  • Integral Hatha, Vinyasa & Yin Yoga, 200-hour Yoga Teacher Training by Irana Jian Fourouli | Sept 2017, Paros, Greece

  • Shambavi Mahamudra Kriya, Inner Engineering by Sadghuru | April 2017, London

ADDITIONAL CERTIFICATIONS

  • Energy Intensive by Crystal Ann Compton and Tricia Carr | 2021, Online

  • Intuitive Intensive by Crystal Ann Compton and Tricia Carr | 2018, Online