THE WILD WOMAN

Return to the raw essence of your wilderness, through rage and your authentic truth

15-21 July 2023 | Aegina, Greece

THE ESOTERIC JOURNEY

In the words of our guests: “This is not just a yoga retreat!”. This is a spiritual journey of deep transformation. You will cry, you will scream, you will be inspired, you will laugh, you will meet the deepest, most vulnerable layers of your psyche in mystical ways and you will be reborn in a community of like-hearted humans. During this journey, your Wild woman energy will emerge powerful to gently make you aware of your psychic depths and help you heal collective trauma. The healing occurs through a series of spiritual methods such as embodiment, wild dancing, past life regression to name a few.

 

It’s been centuries that womanhood has been suppressed by the patriarchal male-oriented society. We’ve been told how to dress, what to dream, how to behave. We’ve been stuck in a good girl syndrome that steals away from our power, our opportunities and our chance to live in a society of equal respect. Through this programming, we forgot how it is to claim our rights, and stand up for ourselves. And it’s really been enough time seeing powerful women being ok with breadcrumbs in jobs, relationships and even within their family systems. Now is the time to change this.

THE PROGRAM

DAY 1: Opening Ceremony

DAY 2: This is not my Story

DAY 3: The Power of Rage

DAY 4: Island explorations

DAY 5: Wild Woman Awakening

DAY 6: Authenticity & Creative Expression

DAY 7: Farewell breakfast

A TYPICAL DAY WITH US

07:30-08:30  Pranayama – Meditation – Journaling

08:30-09:30  Light breakfast

09:30-11:30   Yoga – Sharing circle

12:00-18:00   Lunch / Island explorations / Free time

18:00-20:00  Evening Yoga or Meditation

20:30-22:30  Dinner

The retreat officially begins on 15 July at 16:30 with the Opening Ceremony and grounding yoga practice. We recommend that you arrive a day earlier to allow yourself time to settle in or check in by 14:00 latest of the Opening Day.

Here’s all the information you will need to travel to Aegina.

YOUR INSTRUCTOR

Sofia is a 500hr certified Yoga & Psychology Instructor (since 2017). She guides your body to progressively open up and find comfort, depth & flexibility. Her practice is suitable for all levels of yoga practitioners.

 

It is through the body that the spirit manifests into the world. For that reason, Sofia infuses Vinyasa and Kundalini Yoga elements to create an immediate connection with your Higher Self. During each retreat she masterfully takes her guests on spiritual journeys of deep healing and inner transformation.

 

Rest assured that the impact of this experience will last long after the retreat ends.

DETAILS THAT MATTER

THE ISLAND

The retreat takes place on the charming island of Aegina, with its rich history, old-world charm, beautiful bays and delicious pistachios.

 

Together, we will explore the ancient Temple of Aphaia, hike to swim at mesmerising beaches, and stroll through traditional villages and ancient olive groves.

 

Aegina holds a unique energy of tranquility that amplifies the process of openness and returning back to one’s spiritual roots. If that’s what you are looking for, Aegina is just the right place for you!

 

Sooner than later you’ll wish you could stay here forever…

ACCOMMODATION

Our peaceful hilltop sanctuary is a balanced mix of modern architecture with minimal cues of elegance and a beautiful garden with herbs, aloe and lemon and olive trees. Relax at the steam room or enjoy the remarkable sunset over the Saronic Gulf, as the sun disappears behind the hills.

FOOD FOR THE SOUL

Our philosophy when it comes to food is fresh, local and nourishing. Relish in classic greek summer flavours made with love and a creative vegan approach. Detoxifying for you, cruelty-free for our animal friends and sustainable for the environment.

THE RETREAT INCLUDES:

– 7 days/ 6 nights at private luxury villa with panoramic seaview

– Morning practice with meditation, pranayama and yoga

– Evening healing yoga or meditation practice

Past Life Regression session

New Moon Ceremony

– Daily sharing circles & journaling sessions

– Daily plant-based breakfast

– 5 plant-based lunch meals & daily dinner, prepared by our private chef

– Professional Yoga equipment (high-grip yoga mats, straps, blocks, bolsters, blankets, eye pillows)

– Personalised welcome pack upon arrival

– Free transfer to/from Aegina port

ISLAND EXPLORATIONS:

– Stroll through Aegina’s narrow alleys with their elegant shops

– Hiking to hidden beaches and view spots

– Walk through the olive trees at the ancient Olive Grove

– Visit at the Temple of Aphaia (at extra cost)

– Optional: Private boat trip (at extra cost)

– Lunch at local tavern (at extra cost)

YOUR TESTIMONIALS

A GLIMPSE INTO OUR RETREATS

In 2020 Chloé Kian joined the 4 Elements Manifestation Retreat at Antiparos island. Watch her vlog to get a glimpse into our retreats!

Kindly use this video as a reference to the energy of the retreat and keep in mind that the location and other details might differ based on the destination of each retreat.

PRICES

SHARED ACCOMMODATION

Each room comes with its own private bathroom and access to the shared steam room.

  • Room for 4 – €1790 per person
  • Room for 2 – €2190 per person
  • Room for 2 with sea view – €2290 per person

View pictures

PRIVATE ACCOMMODATION

Each rooms has sea view and comes with its own private bathroom and access to the shared steam room.

  • Queen Room – Alone – €3090
  • Queen Room – For two (friends, family, couple) – €2290 per person
  • Empress Room (with king size bed) – Alone – €3290
  • Empress Room (with king size bed) – For two (friends, family, couple) – €2790
View pictures

RESERVATION FORM

WILD WOMAN RETREAT

15-21 JULY 2023 | AEGINA ISLAND

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complete your RESERVATION

To complete your reservation, kindly execute your payment within 24 hours.

 

Via Bank Transfer:

IBAN: GR2601721470005147103071851

BIC: PIRBGRAA

Beneficiary: Sofia Athanasiadi

Beneficiary address: Viziinou 19, 11141, Attica, Athens, GR

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SOFIA'S
TRAININGS AND CERTIFICATIONS

YOGA TEACHER TRAININGS

  • Yoga.Psyche.Soul.™, 300-hour advanced Yoga Psychology Teacher Training by Ashley Turner, LMFT | May-Nov 2018, Los Angeles, CA, USA
  • Integral Hatha, Vinyasa & Yin Yoga, 200-hour Yoga Teacher Training by Irana Jian Fourouli | Sept 2017, Paros, Greece

  • Shambavi Mahamudra Kriya, Inner Engineering by Sadghuru | April 2017, London

ADDITIONAL CERTIFICATIONS

  • Energy Intensive by Crystal Ann Compton and Tricia Carr | 2021, Online

  • Intuitive Intensive by Crystal Ann Compton and Tricia Carr | 2018, Online