THE ESOTERIC JOURNEY
In the words of our guests: “This is not just a yoga retreat!”. This is a spiritual journey of deep transformation. You will cry, you will scream, you will be inspired, you will laugh, you will meet the deepest, most vulnerable layers of your psyche in mystical ways and you will be reborn in a community of like-hearted humans. During this journey, your Wild woman energy will emerge powerful to gently make you aware of your psychic depths and help you heal collective trauma. The healing occurs through a series of spiritual methods such as embodiment, wild dancing, past life regression to name a few.
It’s been centuries that womanhood has been suppressed by the patriarchal male-oriented society. We’ve been told how to dress, what to dream, how to behave. We’ve been stuck in a good girl syndrome that steals away from our power, our opportunities and our chance to live in a society of equal respect. Through this programming, we forgot how it is to claim our rights, and stand up for ourselves. And it’s really been enough time seeing powerful women being ok with breadcrumbs in jobs, relationships and even within their family systems. Now is the time to change this.
DAY 1: Opening Ceremony
DAY 2: This is not my Story
DAY 3: The Power of Rage
DAY 4: Island explorations
DAY 5: Wild Woman Awakening
DAY 6: Authenticity & Creative Expression
DAY 7: Farewell breakfast
A TYPICAL DAY WITH US
07:30-08:30 Pranayama – Meditation – Journaling
08:30-09:30 Light breakfast
09:30-11:30 Yoga – Sharing circle
12:00-18:00 Lunch / Island explorations / Free time
18:00-20:00 Evening Yoga or Meditation
The retreat officially begins on 15 July at 16:30 with the Opening Ceremony and grounding yoga practice. We recommend that you arrive a day earlier to allow yourself time to settle in or check in by 14:00 latest of the Opening Day.
Here’s all the information you will need to travel to Aegina.
Sofia is a 500hr certified Yoga & Psychology Instructor (since 2017). She guides your body to progressively open up and find comfort, depth & flexibility. Her practice is suitable for all levels of yoga practitioners.
It is through the body that the spirit manifests into the world. For that reason, Sofia infuses Vinyasa and Kundalini Yoga elements to create an immediate connection with your Higher Self. During each retreat she masterfully takes her guests on spiritual journeys of deep healing and inner transformation.
Rest assured that the impact of this experience will last long after the retreat ends.
DETAILS THAT MATTER
The retreat takes place on the charming island of Aegina, with its rich history, old-world charm, beautiful bays and delicious pistachios.
Together, we will explore the ancient Temple of Aphaia, hike to swim at mesmerising beaches, and stroll through traditional villages and ancient olive groves.
Aegina holds a unique energy of tranquility that amplifies the process of openness and returning back to one’s spiritual roots. If that’s what you are looking for, Aegina is just the right place for you!
Sooner than later you’ll wish you could stay here forever…
Our peaceful hilltop sanctuary is a balanced mix of modern architecture with minimal cues of elegance and a beautiful garden with herbs, aloe and lemon and olive trees. Relax at the steam room or enjoy the remarkable sunset over the Saronic Gulf, as the sun disappears behind the hills.
FOOD FOR THE SOUL
Our philosophy when it comes to food is fresh, local and nourishing. Relish in classic greek summer flavours made with love and a creative vegan approach. Detoxifying for you, cruelty-free for our animal friends and sustainable for the environment.
THE RETREAT INCLUDES:
– 7 days/ 6 nights at private luxury villa with panoramic seaview
– Morning practice with meditation, pranayama and yoga
– Evening healing yoga or meditation practice
– Past Life Regression session
– New Moon Ceremony
– Daily sharing circles & journaling sessions
– Daily plant-based breakfast
– 5 plant-based lunch meals & daily dinner, prepared by our private chef
– Professional Yoga equipment (high-grip yoga mats, straps, blocks, bolsters, blankets, eye pillows)
– Personalised welcome pack upon arrival
– Free transfer to/from Aegina port
– Stroll through Aegina’s narrow alleys with their elegant shops
– Hiking to hidden beaches and view spots
– Walk through the olive trees at the ancient Olive Grove
– Visit at the Temple of Aphaia (at extra cost)
– Optional: Private boat trip (at extra cost)
– Lunch at local tavern (at extra cost)
I dere Woche hani vell ōber mech sāuber glert und s'erste mou set Jahre wökki chōnne abefahre.
D' Sofia het mer so vell Rueh und Vetraue chōnne gä und eg mer sāuber dōr die Woche au.
Eg werde so vell chōnne Hei häh fōr mech au d' Rush vo de Insle.
Danke für alles!
Si je devais résumer en 3 mots cette semaine de yoga, voici ce que je dirais: merci, paix, amour.
Je te remercie d'avoir apporté tant de réponses à mes questions sur la vie. Grâce à ta "inner Athena", je ferai plus attention aux signes de l'univers maintenant.
Antiparos restera ma "safe place", alors merci encore.
I never felt so comfortable in my skin as I did during this week and in this group. I'm very thankful for our group and especially for Sofia and her amazing gift. Her calm, compassionate and fun energy turned this retreat into an unforgettable experience that I will cherish forever.
I grew a lot this week and take away a lot of it. So thank you, Sofia! Please continue to share your beautiful energy and your gift. I definitely will come back.
I loved every minute of the yoga, the meditations, the cat-time, the beautiful sunsets & moon rises, the dinners but also the "sacred silence" in our amazing group.
I would never have thought to connect this much to strangers or have access to see a glimpse of their soul ♡
It was such a special week, I hold the memories dearly my heart.
Sofia, you are an amazing guide and host.
Thank you for holding space for us.
Merci de tout cœur ♡
Sometimes doing something for the second time is not as exciting or beautiful as the first time. This was not the case with the Yoga Retreat, Sofia or Antiparos.
I enjoyed every moment of it: the meditations, the yoga sessions, the healing circles.
Sofia is gifted in not only connecting a group of diverse people in a short time but also to connect you with your personal topics in a decent way,
Thanks a lot and I cross my fingers to be able to return.
Big hug ♡
I enjoyed every minute of the retreat, every meditation, every yoga practice, every sunset, every moon rise, every dinner.
Although we shared our deepest emotions & thoughts I felt comfortable all the time.
Sofia guided us through the exercises with her calm voice and loveable manner.
Thank you so much! you are such a talented person with a big, big heart!
I feel so incredibly grateful for this beautiful place, these lovely people I met, taking time to reflect, reconnect & recharge, and all the positive energy.
Thanks for everything!
Big hug and lots of love!
The whole experience at the Soulbreeze retreat was more than I could have ever imagined! It was exceptional in many ways, from the knowledgeable and truly gifted host Sofia, the fantastic accommodations, to all fabulous excursions and delicious vegan cuisine.
Sofia has significant organisational skills, is detail oriented and takes great care of everything, so that a small community of like-minded people can enjoy »the ride».
Each day of the retreat felt amazing and at each moment, when you thought it cannot get any better, it did!
In addition, Sofia is an amazing yoga teacher who created a space for us to connect to this experience and to each other at the retreat in our own way.
I had an amazing and unforgettable time with wonderful people.
I highly recommend the Soulbreeze retreat to anyone as it is a magical experience.
Thank you Sofia and best wishes for all upcoming retreats ♡
If you’re looking for a Yoga Retreat to do a bit of Yoga and that’s it - then this is not for you. It’s more than just Yoga. We spent much more time focusing on meditation, pranayama and inner work. We had journaling sessions, healing circles, island excursions and amazing dinners.
If you looking for an open place to explore your inner self, share your deepest emotions, fears and dreams in a safe environment, with enough space to laugh and have fun; then this is the place to go.
Sofia gives you the comfort and support you need with her wonderful energy and openness. All her advice is amazingly thoughtful and the aftercare and support is something really special.
I highly recommend this or any other Retreat with Soulbreeze.
The fact that it included not only yoga but also breathwork, meditation, and healing circles exercises was a great way to open up, reconnect with myself, connect with the others and create a benevolent atmosphere during the whole retreat. The program was well organised, the location was dreamy, and the vegan food was delicious.
Sofia is kind, enthusiastic, professional and a very good yoga teacher who can adapt to every level. You can tell she is passionate about her work by the amount of love and effort she puts in everything she does. You can feel it in all the details she thought about to make this retreat unforgettable and high quality.
After this week, I feel more at peace, with a refreshed mind, and more in tuned with my body and emotions than before. I can only recommend the Soulbreeze retreats, you will for sure have a wonderful experience.
Thank you again for everything Sofia!
I wish you a lot of success for your upcoming retreats 😊
She takes care of every detail and she makes you feel comfortable, a very important qualities to allow healing to happen.
Her retreats are in the most magical places in Antiparos, creating that magical experience with her.
Thank you for your opening such a space.
Big big hug ✨
A GLIMPSE INTO OUR RETREATS
In 2020 Chloé Kian joined the 4 Elements Manifestation Retreat at Antiparos island. Watch her vlog to get a glimpse into our retreats!
Kindly use this video as a reference to the energy of the retreat and keep in mind that the location and other details might differ based on the destination of each retreat.
Each rooms has sea view and comes with its own private bathroom and access to the shared steam room.
- Queen Room – Alone – €3090
- Queen Room – For two (friends, family, couple) – €2290 per person
- Empress Room (with king size bed) – Alone – €3290
- Empress Room (with king size bed) – For two (friends, family, couple) – €2790
WILD WOMAN RETREAT
15-21 JULY 2023 | AEGINA ISLAND