NOVEMBER NEW MOON
BIRTH, DEATH & REBIRTH
ONLINE YOGA RETREAT
5-7 November 2021 | Zoom
A 3-day healing journey to explore the power of transformation through the cycles of life:
Birth, Death & Rebirth
THE SCHEDULE
All times are in local greek time (GMT+2). Please convert to your local timezone.
DAY 1 | OPENING CEREMONY (Friday 5/11)
20:30-22:30 Opening Ceremony & New Moon Ritual
DAY 2 | MASTERING THE CYCLES OF LIFE (Saturday 6/11)
10:00-13:00 Morning Yoga
17:30-18:30 Tea ceremony
18:45-20:00 Workshop: Mastering the cycles of life
DAY 3 | THE ARCHETYPE OF PERSEPHONE (Sunday 7/11)
10:00-13:00 Morning Yoga
18:00-20:00 Evening Restorative Yoga & Closing Ceremony
PRICE
121€
(incl. 24% VAT)
STUDENT DISCOUNT: A discounted rate of €65.- is available for the students of our community. Please email your student ID (with expiration date) to hello@soulbreeze.org or upload it to the reservation form in order to validate your student discount.
WHAT’S INCLUDED
– 3 days of self care, healing, deep connection and celebration with like-hearted individuals
– Daily yoga classes (3 in total)
– Daily meditation, pranayama & journaling
– Access to Spotify playlists
– Access to replay videos for a week after the retreat ends
– Resources and recommendations for self care practices in between sessions
– Additional resources for yoga, meditation, emotional awareness and mindfulness
Our online retreats take place on Zoom.
Upon registration, you will receive your Zoom links, access to the Spotify playlists and top tips to retreat from home like a pro!
Registrations close on November 3rd.
THE HOST
Sofia is a certified 500hr Yoga & Psychology Instructor since 2017. Her passion is soul realignment. She believes all humans are born with an assigned soul journey and that the life path we are called to follow sometimes “thickens” our skin and takes us off our personal soul journey (so much for meeting those expectations, ha!). A few years back, Sofia realised that for herself: she was climbing the corporate ladder, leading a life that seemed perfect but felt empty. It was yoga that helped her re-emerge and take a new approach in her life, this time as a yoga instructor. Since then, her mission is to empower people to find their way back to their soul journey and lead a creative life with purpose.
YOGA & THE CYCLES OF LIFE
Sofia uses a blend of Vinyasa and Kundalini yoga to create an immediate connection with your Conscious Self. Right after every session you will feel your body light and relaxed and your inner flame active and heart-warming. The practice is inviting and suitable for all levels of yoga practitioners.
The morning yoga practice is part of the daily soul diving ritual, along with meditation, pranayama and journaling. The pace of the retreat is designed to help you understand the ever-changing nature of life and gracefully ground you into the present phase of your life to make the most of it.
WHAT TO EXPECT
In 2021 Chloe Kian joined one of our Online Retreats. Watch her vlog to get a taste of the experience.
A SELF HEALING JOURNEY
Our online retreats are designed to equip you with the resources you need to access your ability for self-healing. Our women’s circle will make you feel safe, held and empowered while you heal and align with your true essence. If you are in need of disconnecting from the stress of life to reconnect with yourself, this retreat is made for you!
AN INTIMATE EXPERIENCE
An online retreat should not mean a retreat in isolation. Invite your friends & family to join or -if conditions allow – practice under the same roof! On our part, we have designed the experience in a thoughtful way to make you feel connected to each other and welcome and to erase the impersonality that online experiences are associated with.
NOVEMBER NEW MOON | BIRTH, DEATH & REBIRTH
ONLINE YOGA RETREAT
5-7 November 2021 | Zoom
RESERVATION FORM