1:1 YOGA CLASSES
Private yoga sessions tailor-made to your needs,
designed to support your quest for well-being.
- 1 hour – 30€
- 1h 15min – 37€
- 1h 30min – 45€
- 2 hrs – 60€
Sofia is an experienced Yoga & Psychology Instructor (certified 500hr since 2017). She has particular expertise with beginners and intermediate level practitioners thanks to her instructing skills: she guides you to open up your body progressively in order to find comfort and depth in your posture in an organic way.
Sofia uses a blend of Vinyasa and Kundalini yoga to create an immediate connection with your Conscious Self. Right after every session you will feel your body light and relaxed and your inner flame active and heart-warming. Her practice is inviting and suitable for all levels of yoga practitioners.
Sofia is based in Athens, Greece and offers yoga classes online and face-to-face.
FILL IN YOUR DETAILS
Sofia will set up a call with you within 24hours to understand your objectives, and define together the ideal structure, duration and frequency of classes that will help you achieve your desired result.