SELF AWARENESS
ONLINE RETREAT
18-20 Mar 2022 | Full Moon in Virgo
A 3-day healing journey to align with your true essence
Registrations until March 16th.
THE SCHEDULE
All times are in local greek time (GMT+2). Please convert to your local timezone.
DAY 1 | OPENING CEREMONY (Friday 18/3)
20:30-22:30 Opening Ceremony & Full Moon
DAY 2 | SELF AWARENESS (Saturday 19/3)
10:00-13:00 Morning Yoga
17:30-18:30 Tea ceremony
18:45-20:00 Workshop: 3 ways to nurture self awareness
DAY 3 | YOUR TRUE ESSENCE (Sunday 20/3)
10:00-13:00 Morning Yoga
18:00-20:00 Evening Restorative Yoga & Closing Ceremony
THE EXPERIENCE
YOUR INSTRUCTOR
Sofia is a 500hr certified Yoga & Psychology Instructor (since 2017).
She infuses Vinyasa and Kundalini Yoga elements together to create an immediate connection with your Higher Self. Sofia guides your body to progressively open up and find comfort, depth & flexibility. Her practice is suitable for all levels of yoga practitioners.
Sofia’s passion is soul realignment. During each retreat she masterfully takes her guests on transformative journeys of deep healing and inner work, which last long after the retreat ends.
She is based in Athens and offers yoga lessons online and vis-à-vis.
THE YOGA STYLE
The morning ritual involves yoga, meditation, pranayama and prepares you for the deeper inner work that takes place during the workshop. Journaling and healing circles seal with consciousness the progress of each day.
AN INTIMATE EXPERIENCE
Having delivered more than 10 online retreats for a total number of over 100 individuals Sofia knows how lonely and impersonal an online experience can feel and has designed every online retreat to help you feel safe, held and connected with the other participants in the circle.
your testimonials...
WHAT'S INCLUDED
– 3 yoga classes
– Daily meditation & pranayama
– Daily journaling prompts
– Full Moon ritual
– Access to replay videos
– Access to Spotify playlists
– Welcome e-mail with tips for a wholesome retreat-from-home experience and crystal recommendations to enhance your inner work
– Additional resources for yoga, meditation, and emotional awareness
Are you a uni student? You are eligible for a discount!
65€*
*To validate your student discount, kindly send a picture of your student ID (with expiration date) to hello@soulbreeze.org.
RESERVATION FORM
MARCH FULL MOON | SELF AWARENESS
ONLINE YOGA RETREAT
18-20 MAR | ZOOM