If you are searching for a perfect retreat- look no further.

Your days will be filled with sun and gentle yoga exercises for beginners but also advanced students. With Soulbreeze you get into another level of relaxation depending on your needs. Sofia is a knowledgeable teacher who completed multiple courses to make sure you are safe on your mat, but also an experienced therapist to help you deal with difficult life events.

At the beginning of the retreat you set your intention and each day you work through concepts related to vulnerability, control and self- love. This connection of yoga and therapy opens you up into full experience of yourself and allows you to hear your own voice.

Each day you can attend the sharing circles, giving you an opportunity to discuss your thoughts and insights with other students. There is nothing better than having a bit of perspective on your life and being able to name and experience your feelings.

All this emotional work is further enhanced with a beautiful sea view at the Greek villa close to Athens. This sense of space and tranquility is so much needed in our fast paced lives.

Personally, I am taken aback by this experience because it exceeded my expectations. Meeting Sofia was like seeing a long time friend who cared for me and the rest of the group, taking us to secret beaches, crystal shop, Poseidon temple and even having her mum cook for us the most delicious vegan dishes. Despite not being vegan- I felt like I am having 5* meal everyday and I loved it.

To testify further on how great this experience was- I am coming back in October to live it again in Antiparos, so see you there!

When I arrived to Greece I was in a very dark place, psychologically and physically. I was suffering from health anxiety and could not remember when was the last time I felt safe in my body.

Sofia welcomed me with her angelic presence and provided a safe space for us to share our stories and to feel safe and not judged.

We shared life stories, we went to wild beaches, we talked about spirituality, love, religion, feminism, parents, business, manifesting, travel, traditional cuisine. By the time the retreat was over we were SISTERS. Our connection was build on a solid ground of trust and acceptance and we quickly developed a sense of "women's power".

The villa was luxurious, the pool was perfect, the sea view was breathtaking. Imagine waking up everyday to the colors of the sunrise reflecting in the sea, to the salty smell of the breeze. I spent a lot of time in the morning with a good cup of coffee, my journal and the most loving cat while gazing at that view.

The food was amazing. I am not vegan, but after trying vegan food for 6 days I made up my mind: I'm going vegan. Also, I don't know how greek people do it, but their food tastes like heaven. It's amazing how your body changes when you are in a nurturing environment and you take care of what you put in your body. We also had our chance to explore Athens Riviera and had dinners at local tavernas and discovered wild beaches.

I was sad when the retreat ended. But my heart was full of gratitude and hope. I felt like something slowly started to change inside. I felt safe, for the first time in one year of suffering. I found myself being mindful and more open to changes.

I could not rate this experience. You can't rate spirituality and growth. You can't rate friendship and connection. You can just hope that time will pass faster so you come back soon. Thank you, Sofia, thank you, girls.

This retreat was beyond amazing and outgrew all my expectations.

I loved every minute of the yoga, the meditations, the cat-time, the beautiful sunsets & moon rises, the dinners but also the "sacred silence" in our amazing group.

I would never have thought to connect this much to strangers or have access to see a glimpse of their soul ♡

It was such a special week, I hold the memories dearly my heart.

Sofia, you are an amazing guide and host.
Thank you for holding space for us.
Merci de tout cœur ♡

A wonderful week is unfortunately coming to an end...

I enjoyed every minute of the retreat, every meditation, every yoga practice, every sunset, every moon rise, every dinner.

Although we shared our deepest emotions & thoughts I felt comfortable all the time.

Sofia guided us through the exercises with her calm voice and loveable manner.

Thank you so much! you are such a talented person with a big, big heart!

I feel so incredibly grateful for this beautiful place, these lovely people I met, taking time to reflect, reconnect & recharge, and all the positive energy.

Thanks for everything!
Big hug and lots of love!